The ARSENAL

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The ARSENAL: Solving Two Major Problems...

 

Problem #1: You spend hours, days, months and years working on achieving your wrestling goals.  All of this work tends to become a blur with only a few key points that you remember clearly.

 

Solution: When you use “The ARSENAL”, even with the minimum amount of effort, you will have a permanent record of what you specifically worked on for any given day and what type of day that was (weekend, travel, school day for example).  This will bring back more clear memories that would have been gone forever, helping you to understand the past and plan for a better future.

 

Problem #2: When wrestlers do log their training information, it is usually a collection of messes that they can’t make sense out of or can’t even find.

 

Solution: Simplicity!  You will soon discover that a few checked off boxes will be an incredibly useful reference tool when you assess your progress.  You will easily see why you may be struggling in one area and excelling in another.  Also, it will be clear to you whether you have been working in your weak areas, or simply brushing them off for another day.

 

Check out this article featured in W.I.N. Magazine written by Iowa Hawkeye Coach Jim Zalesky — it shows how keeping a training log figures into your success.

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CONTACT US: 1-800-864-0507, e-mail: AlFried@ArsenalTraining.com, The Arsenal - w.t.l., 2781 Richmond Rd., Beachwood, OH 44122