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Reviews

 

See our Review in “Amateur Wrestling News”

 

"Dr. Rizzo's recommendations will help you decrease your body fat percentage in a safe and healthy manner.  Finally, a nutrition and diet book for wrestlers that makes sense."

 

— Jack Griffin, Two-time All-American, NCAA Division I National Champion, Olympic Team Alternate, Assistant Director for Athletic Development, Northwestern University

 

"This book has everything you need for practicing proper weight control and learning how nutrition contributes to peak performance."

 

— Alan Fried, Three-time All-American, NCAA Division I National Champion, Oklahoma State University

 

“Just received your book in the mail yesterday... excellent and I really enjoyed it.  Over 700 teams wrestle and we continue hard to educate our coaches on weight cutting. I particularly enjoyed the sections on ringworm, etc.”

    

— Dr. John Dahlem, Health Committee for Wrestling in the State of California

 

"'Championship Nutrition and Performance' will show you how to take the bad effects of improper weight loss out of the equation.  You can get to your appropriate weight class the right way.  This book will be a great help to wrestlers, coaches and parents alike."

 

— Pat Quirk, Big Ten Champion, Two-time All-American, NCAA Division I  Finalist, University of Illinois

 

“There are many great things to say about this book. It overflows with vital and useful information for the true athlete or any fitness-minded person. It is very easy to read with smartly organized sections and succinct presentation. In addition there are lots of charts with practical data that allows the reader to easily put the author's suggestions to use. Finally, the author makes this book fun to read as he interjects humor and jokes throughout. This humor allows the reader to easily remember the author's suggestions as well.”

 

— Steven Kim, M.D., Ph.D., Massachusetts General Hospital

 

"This book has everything you need to know about being a great and successful wrestler.  The biggest problem in an individual's success is losing too much weight and doing it the wrong way.  This book will guide you through the proper techniques that will bring you to the winner's circle in no time.  Dr. Rizzo was a wrestler himself and has been working with wrestlers for years.  He knows what it takes to be a champion and he wants you to have the same experience."

 

— Mark Gervais, Head Wrestling Coach, Marist High School, Chicago, Illinois Wrestling Coaches Hall of Fame

 

“I liked ‘Championship Nutrition And Performance’ so much that after looking through it the first time I went to your web site and purchased the Mega Nutrition Combo.  Your products are good resources for the support people that help with our team. A professor at Lakehead (Kinesiology) is our strength coach and he has an interest in nutrition and performance. He always tells me you can lift to be strong, but if you don't eat to be strong you will not maximize your efforts.  Your products as resources will help.”

 

— Francis Clayton, Head Wrestling Coach, Lakehead University, Ontario, Canada, National Coaches Certification Program for Canada's level two wrestling coaches

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